Conscious Expansion Event – Oct 6th

Join us on Oct 6th 2022 for a special Conscious Expansion experience. A space where you can move, heal, connect with yourself and reset.

Using the power of movement, sound healing, breathwork, intentional ceremony, and psilocybin, we will go deep into the human experience to release and emerge with more clarity and alignment.

Alanna Kit will create a powerful, nurturing, and restorative space to awaken your inner truth and expand your consciousness.

We recommend you dress comfortably and bring your own yoga mat, blanket, pillows, water, eye mask, and journal + pen.

* tea and fruit will be served after the experience to support your integration.

Preparation:

Please be sure to properly hydrate several days before coming and eat healthy and light the day of.

Please let us know of any allergies in advance.

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Schedule:

7:15 PM -7:30 PM – arrive + settle in

7:30 PM – Welcome + Microdose Education + Intention setting with Adaptogenic beverage

8 PM – Yoga Movement

8:20 PM – Breath + Sound

8:50 PM – Deep Sound Healing Journey

9:10 PM – Grounding Meditation + Group Sharing

9:30 PM – closing circle + integration

10 PM – depart

Please note: Your microdose is included in the ticket price

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Meet your guide:

Alanna Kit (@alannakit)

A co-founder of Neurodose, Alanna holds a Masters of Science in exercise neurophysiology, biomechanics, nutrition, and holistic health education. She is currently a PhD candidate for Neuroscience Psilocybin research at the University of Victoria. She trained over 7 years ago in ancient breathwork, meditation, and yogic practices in India and has since been expanding onto these modalities throughout her classes.

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What is Breathwork Therapy?

We draw on breathwork therapy in our sessions to release deeply held wounds that are stuck in the body. This powerful breathwork helps to dislodge deep-seated trauma, nervous system dysregulation, stress, energetic imbalances, anxiety, PTSD, addictions, and depression.

People practice breathwork + microdose for a variety of reasons such as:

-Assists in positive self-development

-Reduces stress

-Boosts immunity levels and alkalizes the body

-Assists in processing emotions, heals emotional trauma and pain

-Develops life skills and increased self-awareness

-Enriches creativity

-Increases one’s joy and happiness

-Releases negative thoughts

-Overcome addictions

-Releases anger, anxiety, chronic pain, depression, grief, emotional effects of illness, and PTSD

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Spaces are very limited. Reserve your spot today.

With love,
Neurodose (@neurodose)